Showing posts with label advice. Show all posts
Showing posts with label advice. Show all posts

10/27/09

Dear 5:30am, how I hate thee...

I started running in April. The day before Easter. It was cold and snowing and I couldn't run more than a few yards.

In June it started raining and it didn't stop until August. I stopped running.

In the meantime, my brother-in-law started running, my sister started running, my cousin started running and my mother started race walking and they all started planning. The plan was to run our first 5K on Labor Day.

Labor Day came and having not run since April I thought I was prepared (I know, really smart, huh?). I got there that morning, stood next to my youngest brother at the starting line (who had not been training either), the gun fired...and my brother took off. Soon enough I was at the back of the pack.

At the first hydration station the volunteers were yelling "you're half-way there, you're doing great" and I was so excited. I kept thinking "this isn't that bad, I can do it"...then I saw the sign that said "1 MILE"...they were wrong. I was only 1/3 of the way there...I was NOT going to make it.

Children were passing me. I was way at the back and I was hating every minute. I couldn't run anymore, I was walking, and slowly...I took advantage of every downhill and ran it as fast as I could - but even that was a VERY slow jog.

At the second hydration station I cursed myself for getting into this. Having learned that hydration stations were set at each mile I knew I still had another mile to go. I hurt, I was tired, I was frustrated...my MOTHER had PASSED me AND so had her husband (who is 72). WTH?!

Soon, the running nuns were approaching from the other direction, running against the grain. "You've got a 1/4 mile" they were saying, "you're doing great". At the same time I noticed a guy coming towards me (I don't run with my glasses so I couldn't see who it was). He was saying my name...

It was my brother-in-law, carrying a bottle of water and coming to check on me. My spirits lifted and I started to run again.

As I came into the final leg of the race, people were cheering me on, screaming my bib number and encouraging me it was amazing. I felt energized again.

I finished that 5K in 52:12. 11 minutes longer than my mother and her husband. It took me SO long to finish that my results were not even posted at the race - I had to wait to see them online the next day. My brother-in-law finished in half my time...I was NOT last (a woman being pushed in a wheelchair came in after me). Honestly, I was far from last.

It inspired me to keep running.

On October 3rd I did my second 5K in the POURING rain. I started at the back of the pack knowing that it would be less stressful for me there. As the race started I watched the crowd pull away from me. I was dead last. I was SO far behind that I nearly got run over by a truck who assumed that the racers had all gone through.

That second race was a very tough course. There were tons of hills, it was cold and it was raining. At one point in time the rain let up, I said (out loud because I was the only one around) "this isn't that bad, thank you God"...10 feet down the road the skies opened up. All I could do was laugh (and curse, just a bit).

I saw three women in front of me and decided that I was going to pass them. We were on a downhill and I knew I could do it. Just as I was passing a woman approached on my right, "are you guys in the race" she asked. "Yeah", I sputtered. "Oh, good, I missed the start by 10 minutes"...and she was gone. Way to kick a girl when she's down!

Again, as I approached the last 1/4 mile I found my brother-in-law waiting for me with a bottle of water. He updated me on the results and jogged with me till the finish.

I finished that race in 53:22. Although I was not last (the three women I passed came in after me) they were not listed in the race results.

Again, I have been inspired to keep training. I have given up on running - not completely - until I can get a good walk time. I do still take advantage of downhills but I am not pushing my running as hard as I was before.

The days are getting shorter around here. It gets dark before 6pm and the sun doesn't even come up until after 7. I rationalize that mornings are "safer" to run...but that doesn't make it any easier to get out of bed at 5:30am.

Today was supposed to be a training day. I have another race on Sunday and I need to be training right up to it...but my alarm went off at 7 (the time I get up on a non training day).

Today I am lethargic and grouchy and can't seem to get out of my own way. I know why that is. I know it is because I have not "run". I know what I need to do to feel GREAT everyday. Yet, I can't seem to get my ass out of bed to do it. I need new motivation, I need an amazing reason to get out of bed every morning ('cause the great feeling afterward just doesn't seem to be enough).

So I ask, what's your motivation? How do you get up for those early morning workouts? Does music keep you motivated?

Help a girl out of her bed in the morning. Share your thoughts and ideas.

1/29/09

Happy Birthday, Dear Loren!!

A VERY Happy 21st Birthday to my little brother, Loren. I love you very much.

Here are a few of my favorite memories:

  • I remember when you thought you were Peter Pan. You seemed so convinced that there were times I was terrified you would try to fly from a tree or the roof...
  • I remember you sitting on the living room floor, encyclopedias spread around you, in a pull-up. You could read (and read well) but you weren't potty trained!! YOU give me hope for Andrew...
  • You were SO cranky as a baby and that the only thing that would sooth you was your bouncy seat in front of a sing-along-song movie. I could probably still sing those songs in my sleep.
  • I took you to your first Star Wars movie and the second and the third (and I kick myself all the time for it). I loved taking you to those movies.
  • Dad let you cut school one day and I took you Christmas shopping and to see Space Jam. It was such a great time and one of my favorite memories of us.
  • When you first started dating Emily and you had her ring tied around your neck on a piece of string. You got so embarrassed when I asked you about it.
  • At your graduation party that you sang Piano Man and did it well - I would have been to scared to get up there alone. I was so proud of you.
  • You played your trumpet at Monica's wedding and everyone thought it was a CD - you were amazing for an 11 year old kid!
  • Remember that time Dad brought a woman home for dinner? Probably the first time he brought a woman home. You farted at the dinner table. She never came back.
  • The day you were born, Mom and Dad called from the hospital and told us your name and Alex cried because he wanted you to be named Clay.

    Just a bit of advice on your 21st:

    1. Do NOT get drunk in front of Dad. If you are getting a little buzzed STOP. He WILL kill you - or at least make you feel about 2 inches tall and you will WISH you were dead.

    2. If you think you are going to get sick GO TO THE BATHROOM. Don't think that you can overcome it - I promise, you CAN'T!

    3. Drinks are expensive. If your plans are to become an alcoholic you need to get a job that pays better than the one you have.

    4. You WILL NOT like beer. I know it is all "manly" to drink beer but it REALLY IS yucky. You will hate it. My best advice, grab a vodka with cranberry juice or Kahlua and milk or even a Captain and coke and put it in a clean beer bottle...that way Alex doesn't make fun of you for drinking the "fruity" drinks.

    5. Remember no drinking and driving. This is the MOST important. If you need a ride call me. I don't care where you are or who you are with...Kirby will come and get you :)